The track harness is a lightweight harness that is great for pulling
sleds or running with parachutes. The track harness is made from soft
webbing that will not cut into your shoulders and is designed to not
restrict airflow while training. The track harness has a no slip snug
fit which allows for fast directional changes without slipping or
jerking you around. The track harness comes in small (80 lbs- 170 lbs
person), large (175 lbs- 225 lbs body weight), XL (225 lbs. - 275 lbs.),
XXL (275 lbs. - 325 lbs.).
Other uses for the track harness include: band resisted box jumps, partner resisted sprints/run, and light truck pulls. Check out this video collage of how to use your track harness for maximum benefit in a home gym.